Dr. Kimberley CarderJun 16, 20203 minPsycho EducationCheck Your Biases Wired into our psyche are firm beliefs (biases) of the world that we live in, they are the foundation of our perception of reality. On...
Dr. Kimberley CarderMar 12, 20201 minPsycho EducationWhat is Neuroplasticity?Neuro: brain Plasticity: malleable Lasting change that happens to our brain throughout the course of our lives. Our brain is a river...
Dr. Kimberley CarderMar 12, 20201 minPsycho EducationWhat is Narcissistic Personality Disorder?We all know someone who is a little bit narcissistic, but what differentiates that from having a full on personality disorder? NPD is a...
Dr. Kimberley CarderMar 12, 20201 minPsycho EducationWhat are Positive Mental Health Practices?Our current health model is reactive rather than preventative. The notion that many health issues can be prevented through daily habits...
Dr. Kimberley CarderMar 12, 20201 minPsycho EducationWhat is Burn Out Syndrome?There's being stressed and then there's being on the brink of a burnout. A full burn out consists of feeling empty and being mentally...