Outreach
A collection of my talks, articles and events promoting positive mental health practices outside of the therapy room
On Instagram
Interviews in Print
Podcasts & Radio
Mental Health, Depression and Gratitude
What are some of the top preventative mental health strategies? In this episode of Trust the Podcast, the conversation ranges from strategies to overcoming anxiety and depression and how exercise could be one of the many strategies used to make a positive difference in your life.
Affiliations and Outreach
